Staying hydrated is KEY for athletic performance. This video will teach you all about electrolytes, salts, and how much you should be drinking during exercise. Thank you to the team at Polar Bottle/Hydrapak for sharing the science behind all this.
Wanna support USA made water bottles? Check out Polar Bottles, they’re insulated and keep your drinks cooler than regular water bottles. https://polarbottle.com/
Durango to Moab Bikepacking Hut Trip:
Bicycle Touring in Cuba: https://www.youtube.com/playlist?list=PLQntYl1jtMXsrxcEruPpa_2MEp8NlqbLT
Bikepacking the Baja Divide: https://www.youtube.com/playlist?list=PLQntYl1jtMXsjRzxfsnwhe4AiiByZNanW
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**Welcome to DuzerTV** This channel is dedicated to inspiring viewers to get off their couches and explore this beautiful world (or even your backyard). You’ll find videos about biking, running, trekking, traveling, do goodery, and anything that involves being outside and enjoying life. Join TeamDuzer and let’s have some fun!
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